How many calories inDomesticated Duck, with skin, raw

456 Calories

Quantity

portion (4 oz)

Serving

Fat44.5 g
Carbs0 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 28% (Bone)

Nutrition Facts

Calories 456(1908 kJ)
% DV*
Total Fat44.5 g68%
Saturated Fat14.9 g75%
Polyunsaturated Fat5.7 g
Monounsaturated Fat21.1 g
Cholesterol86 mg29%
Sodium71 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein13 g
Calcium12 mg
Potassium236 mg
Alcohol0 g
Iron3 mg
Vitamin A192 mg
Vitamin C3 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 456 Calories of Domesticated Duck, with skin, raw?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Domesticated Duck, with skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.