How many calories inDomesticated Duck, with skin, raw
456 Calories
Quantity
portion (4 oz)
Serving
Fat | 44.5 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 13 g |
Nutrient values and weights are for edible portion. Non-edible portion: 28% (Bone)
Nutrition Facts
Calories 456 | (1908 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 44.5 g | 68% |
Saturated Fat | 14.9 g | 75% |
Polyunsaturated Fat | 5.7 g | |
Monounsaturated Fat | 21.1 g | |
Cholesterol | 86 mg | 29% |
Sodium | 71 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 13 g | |
Calcium | 12 mg | |
Potassium | 236 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 192 mg | |
Vitamin C | 3 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 456 Calories of Domesticated Duck, with skin, raw?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in Domesticated Duck, with skin, raw come from?