How many calories inBraised Domesticated Duckling Leg, without skin
133 Calories
Quantity
leg [4 oz with bone & skin] (2.6 oz)
Serving
Fat | 4.5 g |
---|---|
Carbs | 0 g |
Fiber | - |
Protein | 21.8 g |
Nutrient values and weights are for edible portion. Non-edible portion: 34% (Bone)
Nutrition Facts
Calories 133 | (558 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.5 g | 7% |
Saturated Fat | 1 g | 5% |
Polyunsaturated Fat | 0.7 g | |
Monounsaturated Fat | 2 g | |
Cholesterol | 79 mg | 26% |
Sodium | 81 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Protein | 21.8 g | |
Calcium | 8 mg | |
Iron | 2 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 133 Calories of Braised Domesticated Duckling Leg, without skin?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Braised Domesticated Duckling Leg, without skin come from?