How many calories inSeeded Raisins
488 Calories
Quantity
✕
cup, packed (5.8 oz)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 129.5 g |
| Fiber | 11.2 g |
| Protein | 4.2 g |
Nutrition Facts
| Calories 488 | (2042 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 46 mg | 2% |
| Total Carbohydrate | 129.5 g | 43% |
| Dietary Fiber | 11.2 g | 45% |
| Protein | 4.2 g | |
| Calcium | 46 mg | |
| Potassium | 1361 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 488 Calories of Seeded Raisins?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Seeded Raisins come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.