How many calories inO Organics Organic Shredded Coconut, Unsweetened
200 Calories
Quantity
✕
1/3 cup (30g)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 7 g |
| Fiber | 5 g |
| Protein | 2 g |
Nutrition Facts
| Calories 200 | (837 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Protein | 2 g | |
| Calcium | 8 mg | |
| Potassium | 163 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 200 Calories of O Organics Organic Shredded Coconut, Unsweetened?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in O Organics Organic Shredded Coconut, Unsweetened come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.