How many calories inGood & Gather Organic Deglet Noor Pitted Dates
92 Calories
Quantity
✕
1 oz
Serving
| Fat | 0 g |
|---|---|
| Carbs | 22.7 g |
| Fiber | 2.1 g |
| Protein | 0.4 g |
Nutrition Facts
| Calories 92 | (386 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 22.7 g | 8% |
| Dietary Fiber | 2.1 g | 9% |
| Sugars | 17.7 g | |
| Protein | 0.4 g | |
| Calcium | 14 mg | |
| Potassium | 198 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 92 Calories of Good & Gather Organic Deglet Noor Pitted Dates?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Good & Gather Organic Deglet Noor Pitted Dates come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.