How many calories inMixed Fruit (Prune, Apricot & Pear), dried

69 Calories

Quantity

portion (1 oz)

Serving

Fat0.1 g
Carbs18.2 g
Fiber2.2 g
Protein0.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 69(288 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate18.2 g6%
Dietary Fiber2.2 g9%
Protein0.7 g
Calcium11 mg
Potassium226 mg
Iron< 1 mg
Vitamin A693 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 69 Calories of Mixed Fruit (Prune, Apricot & Pear), dried?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mixed Fruit (Prune, Apricot & Pear), dried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.