How many calories inGolden Seedless Raisins

437 Calories

Quantity

cup, not packed (5.1 oz)

Serving

Fat0.7 g
Carbs115.3 g
Fiber5.8 g
Protein4.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 437(1830 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium17 mg1%
Total Carbohydrate115.3 g38%
Dietary Fiber5.8 g23%
Sugars85.8 g
Protein4.9 g
Calcium77 mg
Potassium1082 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C5 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 437 Calories of Golden Seedless Raisins?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Seedless Raisins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.