How many calories inWhole Foods Market 365 Pitted Dates

110 Calories

Quantity

6 pieces, 1.4 oz (1.4 oz)

Serving

Fat0 g
Carbs30 g
Fiber3 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars25 g
Protein1 g
Calcium0 mg
Potassium260 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Whole Foods Market 365 Pitted Dates?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Pitted Dates come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.