How many calories inYeast-Leavened Donut, with Jelly Filling
289 Calories
Quantity
✕
doughnut oval, 3.5" x 2.5" (3 oz)
Serving
| Fat | 15.9 g |
|---|---|
| Carbs | 33.2 g |
| Fiber | 0.8 g |
| Protein | 5 g |
Nutrition Facts
| Calories 289 | (1208 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15.9 g | 24% |
| Saturated Fat | 4.1 g | 21% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 8.7 g | |
| Cholesterol | 22 mg | 7% |
| Sodium | 249 mg | 10% |
| Total Carbohydrate | 33.2 g | 11% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 17.9 g | |
| Protein | 5 g | |
| Calcium | 21 mg | |
| Potassium | 67 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 60 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 289 Calories of Yeast-Leavened Donut, with Jelly Filling?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Yeast-Leavened Donut, with Jelly Filling come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.