How many calories inSugared or Glazed Wheat Cake-Type Donut

101 Calories

Quantity

doughnut, 2" dia (1 oz)

Serving

Fat5.4 g
Carbs11.9 g
Fiber0.6 g
Protein1.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 101(421 kJ)
% DV*
Total Fat5.4 g8%
Saturated Fat0.8 g4%
Polyunsaturated Fat2 g
Monounsaturated Fat2.3 g
Cholesterol6 mg2%
Sodium99 mg4%
Total Carbohydrate11.9 g4%
Dietary Fiber0.6 g2%
Sugars6 g
Protein1.8 g
Calcium14 mg
Potassium41 mg
Alcohol0 g
Iron< 1 mg
Vitamin A3 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 101 Calories of Sugared or Glazed Wheat Cake-Type Donut?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sugared or Glazed Wheat Cake-Type Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.