How many calories inEntenmann's Single Serve Powdered Pop'ems Donut

250 Calories

Quantity

serving, 4 doughnuts

Serving

Fat12 g
Carbs33 g
Fiber0.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium290 mg12%
Total Carbohydrate33 g11%
Dietary Fiber0.5 g2%
Sugars16 g
Protein3 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Entenmann's Single Serve Powdered Pop'ems Donut?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Entenmann's Single Serve Powdered Pop'ems Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.