How many calories inPublix Powdered Donut Holes

190 Calories

Quantity

2 donut holes (1.7 oz)

Serving

Fat9 g
Carbs24 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol15 mg5%
Sodium220 mg9%
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars11 g
Protein2 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Publix Powdered Donut Holes?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Publix Powdered Donut Holes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.