How many calories inDunkin' Lemon Stick Donut
470 Calories
Quantity
✕
donut
Serving
| Fat | 31 g |
|---|---|
| Carbs | 44 g |
| Fiber | 1 g |
| Protein | 4 g |
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 21 g | |
| Protein | 4 g | |
| Calcium | 28 mg | |
| Potassium | 43 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Dunkin' Lemon Stick Donut?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Dunkin' Lemon Stick Donut come from?
Allergens
milk, eggs, wheat, soy
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.