How many calories inRalphs Glazed
230 Calories
Quantity
doughnut (2.2 oz)
Serving
Fat | 10 g |
---|---|
Carbs | 32 g |
Fiber | 1 g |
Protein | 3 g |
Nutrition Facts
Calories 230 | (961 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10 g | 15% |
Saturated Fat | 2 g | 10% |
Trans Fat | 3 g | |
Cholesterol | 0 mg | 0% |
Sodium | 190 mg | 8% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 1 g | 4% |
Sugars | 13 g | |
Protein | 3 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Ralphs Glazed?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Ralphs Glazed come from?