How many calories inDaylight Donuts Chocolate Iced Long John Donut

365 Calories

Quantity

order (3.6 oz)

Serving

Fat15 g
Carbs50 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 365(1527 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol0 mg0%
Sodium221 mg9%
Total Carbohydrate50 g17%
Dietary Fiber1 g4%
Sugars17 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 365 Calories of Daylight Donuts Chocolate Iced Long John Donut?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daylight Donuts Chocolate Iced Long John Donut come from?

38.5%57.0%4.6%Total FatTotal CarbohydrateProtein365cal

Allergens

wheat, milk, eggs, soy, possible peanuts, tree nuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.