How many calories inWinchell's Butterfly Fancy Donut

530 Calories

Quantity

doughnut (4.8 oz)

Serving

Fat23 g
Carbs74 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol0 mg0%
Sodium620 mg26%
Total Carbohydrate74 g25%
Dietary Fiber4 g16%
Sugars30 g
Protein8 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Winchell's Butterfly Fancy Donut?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Butterfly Fancy Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.