How many calories inThe Bakery Apple Spice Donut Holes

280 Calories

Quantity

3 holes (2.1 oz)

Serving

Fat16 g
Carbs32 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat16 g25%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol10 mg3%
Sodium320 mg13%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars17 g
Protein3 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of The Bakery Apple Spice Donut Holes?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in The Bakery Apple Spice Donut Holes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.