How many calories inDunkin' Apple 'n Spice Donut
230 Calories
Quantity
✕
donut
Serving
| Fat | 10 g |
|---|---|
| Carbs | 31 g |
| Fiber | 1 g |
| Protein | 4 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 10 g | |
| Protein | 4 g | |
| Calcium | 14 mg | |
| Potassium | 67 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Dunkin' Apple 'n Spice Donut?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Dunkin' Apple 'n Spice Donut come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.