How many calories inFresh & Easy Yogurt Dip

180 Calories

Quantity

pack (5 oz)

Serving

Fat10 g
Carbs21 g
Fiber-
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate21 g7%
Sugars15 g
Protein5 g
Calcium100 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Fresh & Easy Yogurt Dip?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Yogurt Dip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.