How many calories inLay's Creations, Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream

35 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat3 g
Carbs1 g
Fiber0 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 35(147 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1.8 g9%
Trans Fat0 g
Cholesterol5 mg2%
Sodium80 mg3%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0.5 g
Calcium10 mg
Alcohol0 g
Iron0 mg
Vitamin A50 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 35 Calories of Lay's Creations, Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lay's Creations, Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.