How many calories inTri-O-Plex High Protein, Blueberry Muffin
390 Calories
Quantity
✕
bar (4.2 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 45 g |
| Fiber | 4 g |
| Protein | 30 g |
Nutrition Facts
| Calories 390 | (1630 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 16 g | |
| Protein | 30 g | |
| Calcium | 60 mg | |
| Potassium | 120 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Tri-O-Plex High Protein, Blueberry Muffin?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Tri-O-Plex High Protein, Blueberry Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.