How many calories inSamurai Sam's White Chunk Macadamia Nut Cookie

210 Calories

Quantity

order (1.4 oz)

Serving

Fat12 g
Carbs24 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol10 mg3%
Sodium130 mg5%
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars15 g
Protein2 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Samurai Sam's White Chunk Macadamia Nut Cookie?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Samurai Sam's White Chunk Macadamia Nut Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.