How many calories inRoland Sliced Black Forest Cake, frozen

290 Calories

Quantity

slice (3.5 oz)

Serving

Fat10 g
Carbs45 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat10 g15%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol65 mg22%
Sodium140 mg6%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars27 g
Protein4 g
Calcium60 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Roland Sliced Black Forest Cake, frozen?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Sliced Black Forest Cake, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.