How many calories inPort of Subs Oatmeal Raisin Cookie

480 Calories

Quantity

cookie

Serving

Fat20 g
Carbs69 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat20 g31%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol35 mg12%
Sodium400 mg17%
Total Carbohydrate69 g23%
Dietary Fiber4 g16%
Sugars38 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Port of Subs Oatmeal Raisin Cookie?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Oatmeal Raisin Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.