How many calories inA&W Restaurant M&M's Polar Swirl

350 Calories

Quantity

mini (5.6 oz)

Serving

Fat12.8 g
Carbs51.6 g
Fiber1.2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat12.8 g20%
Saturated Fat8.1 g41%
Trans Fat0 g
Cholesterol29 mg10%
Sodium172 mg7%
Total Carbohydrate51.6 g17%
Dietary Fiber1.2 g5%
Sugars47.6 g
Protein7 g
Calcium244 mg
Alcohol0 g
Iron0 mg
Vitamin A580 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of A&W Restaurant M&M's Polar Swirl?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in A&W Restaurant M&M's Polar Swirl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.