How many calories inSubway Gingerbread Cookie

190 Calories

Quantity

cookie (1.6 oz)

Serving

Fat7 g
Carbs31 g
Fiber0.5 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium110 mg5%
Total Carbohydrate31 g10%
Dietary Fiber0.5 g2%
Sugars17 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Subway Gingerbread Cookie?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Gingerbread Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.