How many calories inFreshens Fresh Food Studio FroYo Blast Cookie Dough Yogurt

490 Calories

Quantity

order (12 oz)

Serving

Fat6 g
Carbs103 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Cholesterol5 mg2%
Sodium260 mg11%
Total Carbohydrate103 g34%
Dietary Fiber1 g4%
Sugars82 g
Protein11 g
Calcium350 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Freshens Fresh Food Studio FroYo Blast Cookie Dough Yogurt?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshens Fresh Food Studio FroYo Blast Cookie Dough Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.