How many calories inRoland Fluted Dessert Shell, 4.4" Diameter

204 Calories

Quantity

piece (1.4 oz)

Serving

Fat10 g
Carbs25.2 g
Fiber0.8 g
Protein2.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 204(853 kJ)
% DV*
Total Fat10 g15%
Saturated Fat5.2 g26%
Trans Fat0 g
Cholesterol22 mg7%
Sodium0 mg0%
Total Carbohydrate25.2 g8%
Dietary Fiber0.8 g3%
Sugars8 g
Protein2.8 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 204 Calories of Roland Fluted Dessert Shell, 4.4" Diameter?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Fluted Dessert Shell, 4.4" Diameter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.