How many calories inEgg Custard, dry mix

172 Calories

Quantity

portion, makes 1 cup (1.5 oz)

Serving

Fat2.7 g
Carbs34.8 g
Fiber0 g
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 172(720 kJ)
% DV*
Total Fat2.7 g4%
Saturated Fat0.9 g4%
Polyunsaturated Fat0.4 g
Monounsaturated Fat1 g
Cholesterol108 mg36%
Sodium118 mg5%
Total Carbohydrate34.8 g12%
Dietary Fiber0 g0%
Protein2.9 g
Calcium96 mg
Potassium227 mg
Alcohol0 g
Iron< 1 mg
Vitamin A90 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Egg Custard, dry mix?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Egg Custard, dry mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.