How many calories inAu Bon Pain Blueberry Yogurt & Wild Blueberry Parfait

380 Calories

Quantity

container (10.2 oz)

Serving

Fat10 g
Carbs68 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium170 mg7%
Total Carbohydrate68 g23%
Dietary Fiber3 g12%
Sugars48 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.