How many calories inSandella's Flatbread Cafe Black Forest Square, with Whipped Cream

550 Calories

Quantity

order

Serving

Fat21 g
Carbs86 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat21 g32%
Saturated Fat12 g60%
Cholesterol40 mg13%
Sodium480 mg20%
Total Carbohydrate86 g29%
Dietary Fiber3 g12%
Sugars30 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Sandella's Flatbread Cafe Black Forest Square, with Whipped Cream?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Black Forest Square, with Whipped Cream come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.