How many calories inHy-Vee Coconut Flakes, Unsweetened

20 Calories

Quantity

tbsp (0.1 oz)

Serving

Fat1.8 g
Carbs1 g
Fiber0.5 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat1.8 g9%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate1 g0%
Dietary Fiber0.5 g2%
Sugars0 g
Protein0 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Hy-Vee Coconut Flakes, Unsweetened?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hy-Vee Coconut Flakes, Unsweetened come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.