35 Calories

Quantity

slice (1 oz)

Serving

Fat1.4 g
Carbs0.6 g
Fiber< 0.1 g
Protein4.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 35(147 kJ)
% DV*
Total Fat1.4 g2%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.5 g
Cholesterol20 mg7%
Sodium312 mg13%
Total Carbohydrate0.6 g0%
Dietary Fiber< 0.1 g0%
Sugars0.4 g
Protein4.9 g
Calcium2 mg
Potassium80 mg
Alcohol0 g
Iron< 1 mg
Vitamin A7 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 35 Calories of Turkey Ham (cured thigh meat)?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Turkey Ham (cured thigh meat) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.