How many calories inBoar's Head SmokeMaster Beechwood Smoked Black Forest Ham
75 Calories
Quantity
✕
serving (2 oz)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 2.5 g |
| Fiber | 0 g |
| Protein | 12.4 g |
Nutrition Facts
| Calories 75 | (312 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 37 mg | 12% |
| Sodium | 572 mg | 24% |
| Total Carbohydrate | 2.5 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2.5 g | |
| Protein | 12.4 g | |
| Calcium | 0 mg | |
| Potassium | 199 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 75 Calories of Boar's Head SmokeMaster Beechwood Smoked Black Forest Ham ?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Boar's Head SmokeMaster Beechwood Smoked Black Forest Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.