How many calories inJack Daniel's Smoked & Sliced Barbeque Ham

210 Calories

Quantity

0.333 package (5.3 oz)

Serving

Fat6 g
Carbs20 g
Fiber0 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1010 mg42%
Total Carbohydrate20 g7%
Dietary Fiber0 g0%
Sugars16 g
Protein18 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Jack Daniel's Smoked & Sliced Barbeque Ham?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack Daniel's Smoked & Sliced Barbeque Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.