How many calories inJohn Morrell Smoked Boneless Bavarian Brand Ham, fully cooked
140 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 2 g |
| Fiber | 0 g |
| Protein | 13 g |
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 950 mg | 40% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2 g | |
| Protein | 13 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of John Morrell Smoked Boneless Bavarian Brand Ham, fully cooked?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in John Morrell Smoked Boneless Bavarian Brand Ham, fully cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.