How many calories inMy Essentials Sliced Danish Brand Ham
30 Calories
Quantity
✕
slice (1 oz)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 1 g |
| Fiber | - |
| Protein | 4.5 g |
Nutrition Facts
| Calories 30 | (126 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | 0 g | |
| Cholesterol | 13 mg | 4% |
| Sodium | 275 mg | 11% |
| Total Carbohydrate | 1 g | 0% |
| Sugars | 0.5 g | |
| Protein | 4.5 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 30 Calories of My Essentials Sliced Danish Brand Ham?
- Swimming
3 minutes
- Jogging
3 minutes
- Cycling
5 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in My Essentials Sliced Danish Brand Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.