How many calories inBuddig Premium Deli, Smoked Ham

60 Calories

Quantity

4 slices (1.8 oz)

Serving

Fat2.5 g
Carbs1 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

https://buddig.com/products/Premium-Deli

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol25 mg8%
Sodium420 mg18%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein9 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Buddig Premium Deli, Smoked Ham?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Buddig Premium Deli, Smoked Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.