How many calories inEssential Everyday Premium Deli Ham
80 Calories
Quantity
✕
serving (2 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 3 g |
| Fiber | - |
| Protein | 10 g |
Nutrition Facts
| Calories 80 | (335 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 3 g | 1% |
| Sugars | 3 g | |
| Protein | 10 g | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 80 Calories of Essential Everyday Premium Deli Ham?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Essential Everyday Premium Deli Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.