How many calories inPork or Beef Knackwurst (Knockwurst)
221 Calories
Quantity
✕
link (2.5 oz)
Serving
| Fat | 19.9 g |
|---|---|
| Carbs | 2.3 g |
| Fiber | 0 g |
| Protein | 8 g |
Nutrition Facts
| Calories 221 | (924 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19.9 g | 31% |
| Saturated Fat | 7.4 g | 37% |
| Polyunsaturated Fat | 2.1 g | |
| Monounsaturated Fat | 9.2 g | |
| Cholesterol | 43 mg | 14% |
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 2.3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 8 g | |
| Calcium | 8 mg | |
| Potassium | 143 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 221 Calories of Pork or Beef Knackwurst (Knockwurst)?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Pork or Beef Knackwurst (Knockwurst) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.