
How many calories inLand O' Frost Oven Roasted Turkey & Pepper Jack Wrap Kit
230 Calories
Quantity
✕
wrap (3.5 oz)
Serving
Fat | 11 g |
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Carbs | 18 g |
Fiber | 2 g |
Protein | 14 g |
Nutrition Facts
Calories 230 | (961 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 11 g | 17% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 35 mg | 12% |
Sodium | 1140 mg | 48% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 14 g | |
Calcium | 250 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 200 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Land O' Frost Oven Roasted Turkey & Pepper Jack Wrap Kit?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Land O' Frost Oven Roasted Turkey & Pepper Jack Wrap Kit come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.