55 Calories

Quantity

slice, 4.25" x 4.25" x 0.1" (0.7 oz)

Serving

Fat4.3 g
Carbs0.4 g
Fiber0 g
Protein3.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 55(231 kJ)
% DV*
Total Fat4.3 g7%
Saturated Fat1.5 g8%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2 g
Cholesterol15 mg5%
Sodium261 mg11%
Total Carbohydrate0.4 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein3.4 g
Calcium2 mg
Potassium65 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Minced Ham?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Minced Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.