How many calories inOpen Nature Fully Cooked Uncured Boneless Ham Steak
70 Calories
Quantity
2 oz
Serving
Fat | 2 g |
---|---|
Carbs | 2 g |
Fiber | 0 g |
Protein | 11 g |
Nutrition Facts
Calories 70 | (293 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 340 mg | 14% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 2 g | |
Protein | 11 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 70 Calories of Open Nature Fully Cooked Uncured Boneless Ham Steak?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Open Nature Fully Cooked Uncured Boneless Ham Steak come from?