How many calories inEckrich Chopped Ham
45 Calories
Quantity
✕
slice (1 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 4 g |
Nutrition Facts
| Calories 45 | (188 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 320 mg | 13% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 4 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Eckrich Chopped Ham?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Eckrich Chopped Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.