How many calories inWellsley Farms Boneless Ham Steaks
360 Calories
Quantity
✕
steak (11.9 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 12 g |
| Fiber | 0 g |
| Protein | 56 g |
Nutrition Facts
| Calories 360 | (1506 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
| Sodium | 4160 mg | 173% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 8 g | |
| Protein | 56 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 360 Calories of Wellsley Farms Boneless Ham Steaks?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Wellsley Farms Boneless Ham Steaks come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.