65 Calories

Quantity

slice, 4" x 4" x 0.1" (1 oz)

Serving

Fat4.7 g
Carbs1.3 g
Fiber0 g
Protein4.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 65(272 kJ)
% DV*
Total Fat4.7 g7%
Saturated Fat1.7 g8%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.2 g
Cholesterol11 mg4%
Sodium326 mg14%
Total Carbohydrate1.3 g0%
Dietary Fiber0 g0%
Protein4.2 g
Calcium13 mg
Potassium75 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 65 Calories of Beef or Pork Picnic Loaf?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef or Pork Picnic Loaf come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.