How many calories inInternational Delight Pumpkin Pie Spice or Vanilla Spiced Rum or White Chocolate Raspberry Coffee Creamer

45 Calories

Quantity

tablespoon (0.5 fl. oz)

Serving

Fat2 g
Carbs6 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate6 g2%
Dietary Fiber0 g0%
Sugars6 g
Protein0 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of International Delight Pumpkin Pie Spice or Vanilla Spiced Rum or White Chocolate Raspberry Coffee Creamer?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International Delight Pumpkin Pie Spice or Vanilla Spiced Rum or White Chocolate Raspberry Coffee Creamer come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.