How many calories inSafeway Select Gourmet, Mediterranean
45 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 0.3 g |
| Fiber | 0 g |
| Protein | 1 g |
Nutrition Facts
| Calories 45 | (190 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 13 mg | 4% |
| Sodium | 58 mg | 2% |
| Total Carbohydrate | 0.3 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.3 g | |
| Protein | 1 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Safeway Select Gourmet, Mediterranean?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Safeway Select Gourmet, Mediterranean come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.