How many calories inWhole Wheat Matzo
98 Calories
Quantity
✕
matzo (1 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 22.1 g |
| Fiber | 3.3 g |
| Protein | 3.7 g |
Nutrition Facts
| Calories 98 | (411 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | < 1 mg | 0% |
| Total Carbohydrate | 22.1 g | 7% |
| Dietary Fiber | 3.3 g | 13% |
| Protein | 3.7 g | |
| Calcium | 6 mg | |
| Potassium | 88 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 98 Calories of Whole Wheat Matzo?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in Whole Wheat Matzo come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.