How many calories inCheez-It Grooves, Zesty Cheddar Ranch

7 Calories

Quantity

cracker chip (0.1 oz)

Serving

Fat0.3 g
Carbs1.1 g
Fiber0.1 g
Protein0.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 7(30 kJ)
% DV*
Total Fat0.3 g1%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium13 mg1%
Total Carbohydrate1.1 g0%
Dietary Fiber0.1 g0%
Sugars< 0.1 g
Protein0.2 g
Calcium1 mg
Alcohol0 g
Iron< 1 mg
Vitamin A6 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 7 Calories of Cheez-It Grooves, Zesty Cheddar Ranch?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheez-It Grooves, Zesty Cheddar Ranch come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.